Discovering The Truth About Teas

The Most Common Tea Varieties

Tea is a very popular beverage all around the world. Actually, it’s the second most taken drink, only behind water. Tea has been taken for thousands of years and distinct varieties are cultivated in many parts of the globe. There are over 3000 blends in the market with more flavors produced every day. With lots of different flavors in the market, it can be hard to pick one. So, these are the 4 most common tea varieties across the world.

Black tea

Of all the types of tea, black tea is stronger and the most oxidized with more caffeine than other kinds. During oxidation, water evaporates from the leaves which then absorb more oxygen. One kind of black tea is called pu-erh, which is doubly oxidized and is thus stronger than other black tea varieties. The black and dark brown leaves which make black tea are produced by the oxidation process. Although it’s known as black tea, it’s in fact crimson and so it’s called crimson tea by the Chinese.
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White tea
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White tea’s the opposite of black tea as it goes through minimal oxidation. But the tea leaves that prepare white tea are plucked from young buds. White tea is the most subtle of the different teas and comes with a natural sweetness. Popular types of white tea include Darjeeling white, Ceylon white, African white, and Assam white. Research has revealed that white tea contains stronger antibacterial properties than green tea.

Green tea

Green tea is the exact opposite of black tea as it’s the least oxidized tea variety. Moreover, it contains the least caffeine content; hardly exceeding 30 %. Taking green tea regularly provides numerous health benefits, including reduced risk of some types of cancer and heart attacks. Just 10 percent of all the tea produced and consumed the world over is green tea. But it’s rapidly increasing in popularity, particularly in regions with black tea as the most popular variety.

Oolong tea

Oolong tea is quite popular among the Chinese and is less oxidized than black tea, but more than green tea. As it’s one of the leading teas, it’s also very costly. It’s the best option for people who want something in between the strong flavor associated with black tea or subtle flavor associated with green tea. Based on the leaves used and where it’s cultivated, oolong tea is categorized into many different varieties. Regardless of the variety you pick, oolong tea remains one of the very best teas made in China and its taste is better without sugar and milk.

Whether you’re just enjoying tea or drinking it for health, the most important point to remember is to find one that you like, that matches your taste, mood and occasion.